Core De Force MMA Workout

If you have been looking to change the shape of your entire body and shed the stubborn belly fat, nothing beats CORE DE FORCE‘s mixed martial arts-style training!


Get Fighting Fit in 30 minutes with Core De Force!


HOW does it work:

  • Each workout is broken into 3-minute “rounds” — just like a real boxing match.
  • In those 3 minutes you’ll alternate between addictive Boxing, Kickboxing, and Muay Thai-inspired combinations, bodyweight training, and cardio spikes that kick your fat burn into overdrive. But all that punching and kicking doesn’t just burn calories.
  • Each move, whether it’s a jab or a knee, is rotational, giving you a 360-degree core workout that will tighten up your entire midsection. All you have to do is hit it hard 3 minutes at a time and before you know it — you’re done!

ARE there modifications for beginners?  YES! This is for all fitness levels

WHAT Equipment do I need? 

NONE – Which is awesome! Just clear some space in your house and you’re good to go!

Core De Force MMA training

WHY should I do Core De Force?

To train like a badass and get your body fighting fit FAST!! You’ll feel so strong from the inside out! Who doesn’t want to create a strong core with the benefit of a lean waist line??

Is there a sneak peek and WHEN can I get Core De Force?

It will be available in November so sign up for an email reminder and get a sneak peek before it goes out to the general public!


Core De Force 411



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