If you have been looking to change the shape of your entire body and shed the stubborn belly fat, nothing beats CORE DE FORCE‘s mixed martial arts-style training!
HOW does it work:
- Each workout is broken into 3-minute “rounds” — just like a real boxing match.
- In those 3 minutes you’ll alternate between addictive Boxing, Kickboxing, and Muay Thai-inspired combinations, bodyweight training, and cardio spikes that kick your fat burn into overdrive. But all that punching and kicking doesn’t just burn calories.
- Each move, whether it’s a jab or a knee, is rotational, giving you a 360-degree core workout that will tighten up your entire midsection. All you have to do is hit it hard 3 minutes at a time and before you know it — you’re done!
ARE there modifications for beginners? YES! This is for all fitness levels
WHAT Equipment do I need?
NONE – Which is awesome! Just clear some space in your house and you’re good to go!
WHY should I do Core De Force?
To train like a badass and get your body fighting fit FAST!! You’ll feel so strong from the inside out! Who doesn’t want to create a strong core with the benefit of a lean waist line??
Is there a sneak peek and WHEN can I get Core De Force?
It will be available in November so sign up for an email reminder and get a sneak peek before it goes out to the general public!