Slow Down!

Slow down, be realistic about the Christmas Season! Battling crowds, listening to stodgy relatives complain about politics and other randomness, staying up late to bake for people who really don’t need the sugar and calories… It’s time to stop the madness! Re-do your LIST making- Write down your top priorities and delete anything that is…

Are you an Introvert?

Here are 10 ways you might know that you are an Introvert!! I know I am – BIG TIME! 

Best Christmas Movies on Netflix

‘Tis the season to settle in on the couch, pop some popcorn, open some Champagne and watch our favorite Christmas movies!! Nothing beats the nostalgia that some of these movies can conjure up! These are my favorites that you can catch on Netflix right now! Christmas Vacation The most-quoted, quintessential “must-see” in our house! Who…

Easy like Sunday Morning

Sundays are meant to be comfy, slow and filled with coffee, reading and dogs!! Here are a few of my favorites to make your Sunday relaxing and peaceful! Pom Pom Faux Fur Throw Polka Dot Monogram Mug S’well Gold Bottle Ugg Sparkle Cable Knit Socks    

I’m a Spiritual Gangster!!

Hey!! If you do yoga or PiYo or if you just want to be super comfortable, yet stylish when going to and from the gym or running errands or even catching a flight – pack on your Spiritual Gangster gear and you’ll stand a little taller, walk with a little more swagger and might possibly…

Rosé All Day Year ‘Round!

Why would you only drink Rosé after May and not after Labor Day? I say, Rosé All Day, all year long! Let’s chat about the nuances that make this pink hued lady a perfect accompaniment to many occasions. Before we talk about the beauty that is Rosé, let’s dispel the myth that it’s anything like…

Cutest Messy Bun!

Let’s face it – the messy bun is all the rage right now! It’s such a time-saver and if you live in a humid climate, a total life-saver when going out. This is the BEST version I’ve ever seen so I’m sharing with you! Enjoy!

Winter calls for new Leggings!

Baby it’s cold outside! Get your new leggings from Reebok! I love the “Neon Lights” for teaching UJam Fitness® and Les Mills BODYJAM®. If you are heading out to yoga, PIYO® or BODYFLOW®, you might want to try the Glitch or all NEW Cloud legging. I promise, you won’t look like every other girl in…

Fourth of July Workout!!

Celebrate your FREEDOM of movement before you celebrate the Home of the BRAVE!!! Grab a workout from Beachbody on Demand!! You can workout in the comfort of your own home, vacation home, hotel room, beach house, mountain villa, vineyard – you name it!! Happy Fourth everyone!! 

Shop and Tell

You love activewear? I’m happy to offer my friends 25% off at Athleta Sept. 14-18. Just Shop and Tell them I sent you. If you haven’t tried the new Powervita fabric, you’re missing out. This is the softest, coolest fabric you’ll ever experience! Only in stores. Be sure to mention that Andrea Williams, an Athleta…

WHY I do what I Do!

👣 👠Feet up!! I want to help more women find the time and opportunity to put their FEET UP and RELAX!! I see so many of my friends who are just stressed out beyond belief and can’t seem to get their head above water with kids activities, cooking, laundry – you name it! I’ve been a…

November KUDOS!

Hey Younique Lash Divas! Take advantage of our November specials! Host a party and earn our new Berry colored Lip stain aka Stiff Upper Lip! Won’t kiss off or wear off on your wine glass! That’s a winner if you ask me! You can create Ombre looks with this as well. We also have a…

Bloglovin

Hey guys!! I’m on Bloglovin to jazz up my fashion sense and to spread the word about my love of nutrition and fitness! Are you on Bloglovin? Follow my blog -> here.

30% off all Reebok Hoodies & Jackets!

Sure, it’s finally sunny out, but that doesn’t mean that we’re out of the woods when it comes to cool weather. Spring nights and rainy spring days can leave us chilled if we don’t have a jacket or hoodie on to keep us cozy — and now is an ideal time to stock up on…

Save 30% at Reebok’s Exclusive President’s Day Sale!

Hey #LES MILLS® Instructors, personal trainers, health club members fitness enthusiasts and #Crossfit athletes check out this amazing offer from Reebok! Starting Friday the 13th (hey, it’s okay, just stay away from black cats!) the Reebok President’s Day Sale is on! Get $30 off orders of $125 or more, $20 off orders of $100 or…

Contouring Is the New Photoshop!

Contouring is the everyday woman’s photoshop! Once I learned this little secret, I started playing around with my lighter and darker shades of BB cream! I use this Highlight and Contour Set which has now been bundled for savings! Bring out your best with two BB Flawless Complexion Enhancers in your choice of shades, plus…

Valentine’s Day Outfits!

I’m smitten with this collection! Super comfy and perfect for February!! I mean, who wouldn’t want to wear these amazing jeans with fringe and the “be mine” t-shirt??? BONUS: my followers and friends save 15% right here:15% off Ily Couture Valentine’s Day Collection. Use promo code: HEARTILY

Happy Cinco De Mayo!

May your Margaritas be cold, your chips crisp, your queso from Texas, your fajitas sizzling, your guacamole tasty and your celebrations be classy! How are you celebrating today?

Ooh La La Savings!

Boogie on over to Reebok.com because for TODAY ONLY (Friday, May 15th) — you can get 40% off studio and dance footwear when you use code STUDIO40 at checkout! From studio slippers to high-top sneaks, you’ll them all on sale! CLICK the code below to access the Offer! STUDIO40