Before you enjoy that juicy Strawberry, you might want to read this! The 2018 Environmental Working Group’s (EWG) 2018 list of the “Dirty Dozen,” has been released. Perhaps you’re unfamiliar with this list. The EWG puts out an annual guide of pesticides in non-organic produce. Unfortunately, strawberries come in first place in 2018 as the…
Tag: Healthy
Slow Cooker Bone Broth
1 whole chicken carcass (from a rotisserie chicken) ½ medium onion, cut into quarters 4 cloves garlic, smashed 1 tsp. whole black peppercorns 2 medium celery stalks, cut into 2-inch pieces 2 medium carrots, peeled, cut into 2-inch pieces 1 tsp. sea salt (or Himalayan salt) 2 bay leaves 1 small bunch fresh thyme 1…
Cocoa “Amaretto” Shakeology Truffles
Here’s another great Shakeology truffle recipe. These taste like they have Amaretto in them due to the almond extract. Very yummy and healthy! Ingredients 1 Serving Chocolate Shakeology ½ Cup Organic Oats ½ Cup Unsweetened Organic Shredded Coconut ¼ Local Honey ½ Cup Natural Peanut Butter ½ Tsp. Almond Extract Roasted Pecans or Almonds very finely…