How did cookies become the Healthiest Meal of the Day? When an enterprising Team Beachbody chef figured out how to have their Shakeology and eat it, too. Simple to make and delicious to eat—you’ll never guess how healthy you’re being.
Month: April 2012
Baked Lemon and Herb White Fish
Let’s say that you just completed the Ultimate Reset. It’s been 21 days of cleansing, light foods, and you feel fabulous. That said, you’re ready for a substantial meal! That’s fine, but be careful. Your digestive system isn’t the same place it was 3 weeks ago. If you overload it with a heavy, meaty, fatty meal, you’re probably going to feel bad. Really bad.