Hi there! My name is Andrea Williams, nice to meet you! I’m a fitness coach with a passion for helping others. I can help you demystify the challenges associated with living a healthier life in a way that is measurable, achievable, and most of all, Fun!
But if you want help you have to commit to yourself, no excuses. Changing your mindset to be the best version of you requires one thing, it requires you to BELIEVE in yourself. If you believe in yourself then I can help you, but don’t expect me to go easy on you! I will dispel your excuses. I will challenge you. I will hold you accountable. I will help you succeed.
Fitness Background
Andrea Williams is an expert health and fitness professional. She is a Team Beachbody Coach, Group Fitness Instructor, and a Les Mills National Trainer. She holds multiple certifications including SPENGA, Les Mills BODYPUMP®, BODYCOMBAT®, BODYJAM®, CXWORX®, BODYSTEP® and BODYFLOW®. She is PiYo Live and P90X certified and holds group fitness certifications through ACE and AFAA. With clients and health club members she is motivating, friendly and encouraging in order to help them reach their fitness goals.
Constantly researching new industry information to share with others, Andrea strives to help her group fitness participants and clients achieve their best. She leverages years of experience in fitness including outstanding achievements as a figure competitor. When Andrea’s not busy teaching and training others she finds time to focus on improving her personal fitness, working on her culinary skills, and spending time with family and friends.