NEW Shakeology Flavor Cafe Latte!

Tired of adding COFFEE to your SHAKE? Enjoy it all in ONE scoop!! I’m over the top excited about our newest addition to Shakeology. You all know how much I care about what I put into my body and I cannot stand behind something I don’t believe in. So here are a few facts that…

Eat your SPINACH!!!

Hey Hey YOU!! Eat your SPINACH!!! I eat mine and DRINK it too!! Nutritionist Megan Ware says, ‚ÄúSpinach is one of the best sources of dietary potassium and magnesium, two very important electrolytes necessary for maintaining human health. Spinach provides a whopping 839 milligrams of potassium per cup (cooked). As a comparison, one cup of…