Coca Mocha Latte

What You Need 1/2 cup unsweetened almond milk 1/2 cup coconut water beverage 1 scoop Café Latte Shakeology 2 tsp. unsweetened shredded coconut 1 cup ice What You Do Place almond milk, coconut water, Shakeology, coconut, and ice in blender; cover. Blend until smooth. Top with unsweetened coconut chips (optional)

Orange Mocha Latte

Slightly sweet and zealously zesty, this smoothie is just what you need to get energized to take on the day. Cocoa powder makes this Cafe Latté Shake recipe taste like a frozen mocha drink from a coffee shop, and the fresh citrus flavor will make it the highlight of your morning! Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 1…

Honey Nutty Latte

Potassium-rich bananas, a touch of honey, and cashews give this smoothie a nutty, slightly sweet flavor! What You Need 1 cup unsweetened almond milk 1 scoop Café Latte Shakeology 2 tsp. all-natural cashew butter 1 tsp. raw honey 1 cup ice What You Do 1. Place almond milk, Shakeology, cashew butter, honey, and ice in…

Pumpkin Protein Coffee Cake

CRUMBLE TOPPING: ½ c. oat flour ½ c. brown rice flour 1 tsp. baking powder 1/2 tsp. ground cinnamon 2 Tbs. brown sugar 2 Tsp. Xylitol or Stevia in the raw 1 tsp. finely grated orange or lemon zest 3 Tbs. unsalted butter or melted coconut oil pinch Kosher salt chopped pecans (amount you desire)…

Pumpkin Spice Latte?

We all love Fall and the warm and fuzzy feelings the season evokes. Why do you think companies like Starbucks try to capitalize on you by marketing the Pumpkin Spice Latte so early on in September? Let’s talk about a BETTER choice for your health. Give this a try: Pumpkin Spice Latte Shake 1 cup…

Southwest Tex-Mex Egg Cups

Southwestern Egg Cups Eggs are the fuel and jalapeños are the fire in this egg cup recipe. Throw in some black beans and cheddar cheese and you have one flavorful breakfast. Total Time: 35 min. Prep Time: 15 min. Cooking Time: 20 min. Yield: Makes 6 servings, 2 egg cups each Ingredients: Nonstick cooking spray ½ cup unsweetened almond…

S’mores Superfood Shake

S’mores are a classic summertime treat and with summer just around the corner, I created this Shakeology recipe that captures the season’s iconic flavor. If you are a COFFEE lover, there’s a coffee version and a caffeine-free version, depending on your preference. Try either today and tell me your favorite summertime food in the comments!…

Blueberry Muffins That Don’t Count As a CHEAT Meal!

These blueberry muffins taste—and smell like Grandma made them! Once you put these in the oven, don’t be surprised if everyone comes running to the kitchen. Go ahead a put some REAL Butter on top and let it ooze down the sides….. Total Time: 24 min. Prep Time: 10 min. Cooking Time: 14 min. Yield: 15 servings, 1 muffin…

Banana Hazelnut Protein Pancakes

Banana Hazelnut Protein Pancakes with Coconut Vanilla Shakeology Glaze Sunday Funday is always meal prep time in our house and also a day that we will enjoy something other than eggs, spinach or oatmeal for Breakfast. Today called for something that was a little indulgent but not off our Flexible Diet! What happens when you…