By committing goals to yourself and others, studies show you are much more likely to succeed. It’s not peer pressure, it’s mutual support and encouragement. I hold monthly Accountability Groups to help others achieve their health and fitness goals.
What to expect:
- Daily support from me & others on the same journey
- Inside information on how to succeed
- Nutrition tips, recipes, tips on dining out etc.
- Empathy and confidentiality
If you would like to be considered for my next Support and Accountability Group, please fill out the form below.
I will get back to you in 24 hours.