Join Me!

Hi there! My name is Andrea Williams, so nice to meet you! I’m a fitness coach with a passion for helping others. I can help you demystify the challenges associated with living a healthier life in a way that is measurable, achievable, and most of all, Fun!

Andrea Williams - Fitness CoachBut if you want help you have to commit to yourself, no excuses. Changing your mindset to be the best version of you requires one thing, it requires you to BELIEVE in yourself. If you believe in yourself then I can help you, but don’t expect me to go easy on you! I will dispel your excuses. I will challenge you. I will hold you accountable. I will help you succeed!

I help others two ways, through accountability groups and joining my team. Accountability groups are a fun social way of leveraging a circle of friends to change your lifestyle so you can achieve your fitness and nutrition goals. And for those who witness the power of these groups, I select a special few who are willing to share what they’ve learned to join my team. My team is dedicated to helping others with the benefits of earning a measurable income.

If this sounds too good to be true let me tell you, it’s not. I can help you achieve your goals, let’s get started today!

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What’s the Latest?

  • Baked Blueberry Donuts with Lemon Glaze

    Baked Blueberry Donuts with Lemon Glaze

    Ingredients: 1/3 cup milk 1 egg 2 Tbsp avocado oil 2 Tbsp fresh squeezed lemon juice 1 tsp vanilla extract 1 cup AP flour 1 tsp baking powder 1/4 tsp salt 1/2 cup sugar 1/2 cup blueberries fresh or frozen (I use fresh) Glaze: 1 cup powdered sugar 3 Tbsp fresh squeezed lemon juice 1 tsp lemon zest How to: Preheat your oven to 350°F. Spray …
  • Maple Rosemary Biscuits

    Maple Rosemary Biscuits

    These are gluten free, super light and airy. Don’t be alarmed if yours don’t remain as fluffy as they cool. They still taste amazing! Ingredients: Serves 12. Prep time: 15 min. + 30 min. to rise. Cooking time 15 min. …
  • Andrea’s April 2020 Abs & Arms Challenge – Full

    Andrea’s April 2020 Abs & Arms Challenge – Full

    This is my fifth year hosting this fun and effective challenge! You’ll be given a set of exercises to do Monday through Friday for two weeks. Each workout will consist of exercises to target your abs and arms. These workouts …

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