Cheesy Cauliflower Breadsticks

If you’re looking for a sharable hors d’ oeuvre, football party snack or an after school snack for your kids, you can’t beat these!! Replacing the high-calorie, carb BOMG that IS the garlic breadstick with cauliflower is going to change your party hostess LIFE!

How to be a Weekend Warrior Princess!

The weekends can be a great time to kick back and relax but it can also be a time when you get a little off track on your nutrition and your fitness. Unfortunately I can tell you that I used to basically undo all my hard work that I put in during the week days…

Gooey Chocolate Mug Cake

My family and friends know how much I love and crave chocolate! So much so that I even ate dark chocolate everyday during my figure competition prep! I was seeking something besides just a square of dark chocolate last night so I whipped up this little creation! It satisfied the need for something sweet and…

Operation Skinny Jeans!

Admit it, you love it when the calendar says “Fall”!! You want to bring your your sweaters, boots, scarves, and those skinny jeans! Every year we start working on our “summer bodies”, but then October arrives and we start to dream of Pumpkin Spiced ERRRTTHING!!! Face it, the temptations are everywhere and one by one…


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