If you have been looking to change the shape of your entire body and shed the stubborn belly fat, nothing beats CORE DE FORCE‘s mixed martial arts-style training! HOW does it work: Each workout is broken into 3-minute “rounds” — just like a real boxing match. In those 3 minutes you’ll alternate between…
Month: July 2016
Chocolate Doughnut Holes
That are under 60 calories!! WHAT the WHAT?? Are you freaking serious!! Yes I am!! Thank you Fitness RX for this recipe!! Check them out for more great fitness tips! CHOCOLATE DOUGHNUT HOLES Ingredients 1 scoop Iso Pure Vanilla Whey Protein, or vanilla whey isolate of choice 1/2 cup whole wheat flour 1/2 cup Xylitol (or your…