22 Minute Hard Corps Challenge Pack Details!

You’ve seen me posting about BURPEES!! How much I LOVE BURPEES!! Well guess who’s getting Tony Hortons 22 Minute Hard Corps TODAY!!!!! 🙋 We got a surprise announcement that challenge packs (the program + Shakeology HD or “performance stack” is available right now and it comes at a deeply discounted price and a sandbag!!! Whohoooo !!…

Coconut Peanut Butter Chocolate Chip Bark

Ingredients: 1 cup of coconut cream concentrate (coconut butter) – Use Tropical Traditions  1 cup coconut oil 1/3 cup peanut/almond butter (Justin’s) 1 cup peanuts/almonds, chopped 1 cup shredded coconut 1/2 cup chocolate chips 1/3 cup coconut sugar (optional) STEPS: Warm the coconut cream concentrate so that it can be stirred. In a mixer, combine…

Roasted Red Pepper Sweet Potato Soup with Cashew Sour Cream

I found this and have to share because it looks amazing! VERY low carb and full of dense nutrition! The cashew sour cream just might be a game-changer if you’re avoiding dairy. Roasted Red Pepper and Sweet Potato Soup Prep time:  10 mins Cook time:  45 mins Total time:  55 mins Serves: 4 A creamy, pureed soup made from…

22 Minute Hard Corps DETAILS!

Beachbody is blowing minds once again!! It’s been hush-hush but now the secret’s out! Any day now, they are releasing a BRAND NEW program that is only 22 minutes a day! You read that right! If you’re not familiar, the first programs like P90X used to be 60 minutes. But they’ve learned that people respond…

WHY I do what I Do!

👣 👠Feet up!! I want to help more women find the time and opportunity to put their FEET UP and RELAX!! I see so many of my friends who are just stressed out beyond belief and can’t seem to get their head above water with kids activities, cooking, laundry – you name it! I’ve been a…