Barre Basics

Hearing all of the chatter about the hot new barre trend that’s sweeping studios across the nation? Barre workouts are basking in the glory of their popularity as they help women create the derriere of their dreams! Movements inspired by ballet and bootcamps are married together to make workout that can be achieved by anyone…

Chicken Tortilla Soup that will ROCK your world!

Andrea’s Chicken Tortilla Soup Serves 6 6 tablespoons olive oil 8 corn tortillas, chopped 6 cloves of garlic, minced 1/2 cup chopped fresh cilantro 1 medium onion, diced 1/2 jalapeno, minced Juice of 1 lime 1 16oz. jar tomatillo salsa (I use Herdez) 1 13oz. box crushed tomatoes (I use Cirio) ***Note – you can…

An all new way to CHISEL your BODY!

On October 1st, Beachbody will be releasing a sneak preview of the Hammer and Chisel program on Beachbody on Demand!! You will be able to try it out for free with a 30-Day trial membership if you don’t have Beachbody on Demand. Click here to start your FREE 30-Day trial: https://bit.ly/SignUpWithAndrea THIS is one program that…

Pumpkin Spice Latte?

We all love Fall and the warm and fuzzy feelings the season evokes. Why do you think companies like Starbucks try to capitalize on you by marketing the Pumpkin Spice Latte so early on in September? Let’s talk about a BETTER choice for your health. Give this a try: Pumpkin Spice Latte Shake 1 cup…