Fourth of July Workout!!

Celebrate your FREEDOM of movement before you celebrate the Home of the BRAVE!!! Grab a workout from Beachbody on Demand!! You can workout in the comfort of your own home, vacation home, hotel room, beach house, mountain villa, vineyard – you name it!! Happy Fourth everyone!! 

4th of July Patriotic TREATS!

I’m prepping some fun and patriotic treats for my family!!! We’ve got an incredible DAIRY FREE Sunday that’s just beyond decadent – made with Chocolate, Bananas and Peanut Butter!! Can I get a “hell yeah”??? Recipe below!  Chocolate and peanut butter ice cream that’s good for you? Believe it. This is the ice cream you’ve been…