Looking to improve your fitness? Group fitness is the best way to get started. Group fitness classes are much more than a great workout. They provide motivation, support, friendship and a sense of community. Adding group fitness to your workout plan will keep you committed to meeting your goals. I teach Les Mills group fitness classes in The Woodlands, Texas. Les Mills is the worldwide leader in group fitness changing lives of millions of people.
My Class Schedules
- Woodlands Class Schedule: 1800 Lake Woodlands Drive, The Woodlands, TX 77380, 281-298-2428
- West Woodlands Class Schedule: 10860 Kuykendahl Road, The Woodlands, TX 77381, 281-292-2831
- Group Exercise – Branch Crossing Class Schedule: 8100 Ashlane Way, The Woodlands, TX 77382, 281-367-9622
No time? Tight schedule? Can’t make it to the gym today?
We’ve all been there. We all have crazy schedules that can change at a moments notice. You can still meet your fitness goals. Below are the in home programs I recommend. Each of these programs can be used in the Beachbody Challenge. Click below for more information.
In addition to teaching classes I provide private personal training on a one-to-one basis. If you’re interested in personal training, please get in touch with me on my Contact page, Facebook, or Twitter.