Looking to improve your fitness? Group fitness is the best way to get started. Group fitness classes are much more than a great workout. They provide motivation, support, friendship and a sense of community. Adding group fitness to your workout plan will keep you committed to meeting your goals. I teach Les Mills group fitness classes in The Woodlands, Texas. Les Mills is the worldwide leader in group fitness changing lives of millions of people in 14,000 clubs across 80 countries.
I teach classes at two great clubs including VillaSport, Gold’s Gym and the YMCA. Check out my Class Schedules and join me for a great workout today!
No time? Tight schedule? Can’t make it to the gym today?
We’ve all been there. We all have crazy schedules that can change at a moments notice. You can still meet your fitness goals. Below are the in home programs I recommend. Each of these programs can be used in the Beachbody Challenge. Click below for more information.
Personal Training
In addition to teaching classes I provide private personal training on a one-to-one basis. If you’re interested in personal training, please get in touch with me on my Contact page, Facebook, or Twitter.
My Class Schedules
- Group Fitness Class Schedule: 4141 Technology Forest Blvd., The Woodlands, TX 77381 832-585-0822
- Group Fitness Class Schedule: 6511 FM 1488 Magnolia , TX 77354 281-259-0779
- Group Exercise – Branch Crossing Class Schedule: 8100 Ashlane Way, The Woodlands, TX 77382 Phone: 281-367-9622