About

I have been active my entire life and I am lucky to have been given the wonderful opportunity to share my passion for health, fitness, wellness, nutrition and beauty with thousands of people! How many people can say that they honestly love their JOB?

My philosophy is simple… Work Hard, Play Hard! If you are serious about losing weight, getting fit, and looking your best in and out of the gym, please let me know how I can help you achieve your goals.

Bio

Andrea Williams is an expert health and fitness professional. She is a Group Fitness Instructor, Team Beachbody Coach, and a Les Mills National Trainer. She holds six Les Mills certifications including BODYPUMP®, BODYCOMBAT®, BODYJAM®, CXWORX®, BODYSTEP® and BODYFLOW®. She is PiYo Live and P90X certified and holds group fitness certifications through ACE and AFAA. With clients and health club members she is motivating, friendly and encouraging in order to help them reach their fitness goals.

Constantly researching new industry information to share with others, Andrea strives to help her group fitness participants and clients achieve their best. She leverages years of experience in fitness including outstanding achievements as a figure competitor. When Andrea’s not busy teaching and training others she finds time to focus on improving her personal fitness, working on her culinary skills, and spending time with family and friends.

bootybarre® Certified Instructor

bootybarre

Team Beachbody Coach

Team Beach Body

 

PiYo Live Certified Instructor

piyolive

Les Mills National Trainer

BODYPUMP
CXWORX

Les Mills Certifications

BODYPUMP BODYCOMBAT
BODYJAM CXWORX
BODYSTEP BODYFLOW

 

P90X Certified Instructor

P90X Certified

Personal Training

In addition to teaching classes I provide private personal training on a one-to-one basis. If you’re interested in personal training, please get in touch with me on my Contact pageFacebook, or Twitter.

American Council on Exercise (ACE)

ACE

  • Group Fitness Instructor Certification

Aerobics and Fitness Association Association of America (AFAA)

AFAA

  • Group Exercise Certification

Competitive Awards

NPC

  • NPC Open Figure
    • 1st Place – Women’s Figure Class A: 2010 Lackland Classic Championships Team Universe Qualifier – San Antonio, TX
    • 1st Place – Women’s Figure Class Masters over 35: 2010 Lackland Classic Championships Team Universe Qualifier – San Antonio, TX
    • 3rd Place – Women’s Figure Class A: 2010 Ronnie Coleman Classic – Mesquite, TX
    • 3rd Place – Women’s Figure Class Masters over 35: 2010 Ronnie Coleman Classic – Mesquite, TX