You’ve seen me posting about BURPEES!! How much I LOVE BURPEES!! Well guess who’s getting Tony Hortons 22 Minute Hard Corps TODAY!!!!! 🙋 We got a surprise announcement that challenge packs (the program + Shakeology HD or “performance stack” is available right now and it comes at a deeply discounted price and a sandbag!!! Whohoooo !!…
Month: February 2016
Coconut Peanut Butter Chocolate Chip Bark
Ingredients: 1 cup of coconut cream concentrate (coconut butter) – Use Tropical Traditions 1 cup coconut oil 1/3 cup peanut/almond butter (Justin’s) 1 cup peanuts/almonds, chopped 1 cup shredded coconut 1/2 cup chocolate chips 1/3 cup coconut sugar (optional) STEPS: Warm the coconut cream concentrate so that it can be stirred. In a mixer, combine…
Roasted Red Pepper Sweet Potato Soup with Cashew Sour Cream
I found this and have to share because it looks amazing! VERY low carb and full of dense nutrition! The cashew sour cream just might be a game-changer if you’re avoiding dairy. Roasted Red Pepper and Sweet Potato Soup Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 4 A creamy, pureed soup made from…
22 Minute Hard Corps DETAILS!
Beachbody is blowing minds once again!! It’s been hush-hush but now the secret’s out! Any day now, they are releasing a BRAND NEW program that is only 22 minutes a day! You read that right! If you’re not familiar, the first programs like P90X used to be 60 minutes. But they’ve learned that people respond…
Eat CLEAN Chocolate Mousse
As a chocoholic who tries her best to keep her diet clean, this recipe was life-changing! Ingredients For the chocolate mousse 6oz good-quality dark chocolate, minimum 60 per cent cocoa solids, roughly chopped (dairy free, if necessary) 7 pasture-raised egg whites (use pasteurized egg white in a carton if you have any concerns about raw egg) ¼ tsp lemon juice 1½oz caster…